Every consultation starts the same way

Whether you’re new to consulting with me or you’re already a loyal client, the first step to a consultation starts the same way.

Depending on your challenges and how you want to approach things, your recommendation plan will be made up of any of the following services:

  • Free when you purchase another service.

    An extremely thorough questionnaire which goes through every one of your body systems and organs, assessing each sign or symptom and linking them to all possible root causes known to both conventional medicine and naturopathy. This is then linked to every associated organ and body system, giving a complete picture of how your body is being impacted by disease, which areas are most under stress and which areas to focus on which will make the most impact in terms of your overall health.

    This questionnaire is offered free of charge to all clients around the beginning of their journey, in order to not just make a full assessment, but also to detect any underlying problems. As each symptom can have multiple causes and any part of your past health history could be impacting your health even today. No stone should be left unturned!

  • Your health could have one or multiple underlying causes. Sometimes the only way to truly know is through testing. Yet many tests are not standardly carried out by doctors, and many tests ordered by alternative practitioners are not necessary. It’s hard to know which tests will help you discover more about your health and which tests won’t. Any test I recommend is to rule in or out a specific possible underlying cause to your health condition, so that we can then act on it with an intervention. I will never recommend you a test that doesn’t help you as an individual.

    Price: £50

  • Supplements and herbs are powerful. Supplements can be either micronutrients, orthomolecular compounds, or herbs. With so many different supplement companies, brands and products, it can hard to know which ones are the best and which ones can make the difference. I dedicate my time to researching which supplements are the purest, most effective and have the best evidence, not just in terms of published research but also which ones have been traditional used for hundreds of years. Particular with herbs, the part of the plant and the preparation of the herb is important to get the right effect. Safety is a big challenge with herbs and supplements. Knowing how to take any herb or supplement, when not to take it and how long for is vital. Learning this gives you the knowledge to not just help yourself, but the ones you love as well. I spend my time with my clients not just recommending what supplements and herbs work, but how to use them and how they work.

    Price: £100

  • Food can have a powerful effect on your health. But changing and improving your diet can be one of the most difficult challenges on your health journey. Unhelpful habits can be difficult to break, and building new healthy habits can be even harder to maintain. I’ve had to go through this myself when I was overcoming my own health challenges, so I know what works.

    This full dietary review consists of a 7-day food diary completed by you. From this, every calorie, macronutrient, vitamin and mineral in your diet is calculated to find out what may be lacking in your diet and what you might be eating too much of. Depending on your health condition, different dietary targets and macronutrient, vitamin and mineral intakes may be recommended based of evidence. Your food diary is then adjusted in the most simple way possible to help you achieve these targets.

    Price: £100

  • Not all of us like going to the doctor. For some, its difficult to trust doctors and the conventional medical system. Yet there are times when our health requires the attention of the conventional medical system, to know when alternative approaches can no longer help and when things like surgery or medication might be needed, even if temporarily. Sometimes its difficult to get a hold of a doctor or find enough time with them to talk through all the concerns you have with your health. I’ve worked in the conventional medical system as a doctor, so I know how it works. I offer discussions for these cases. This is non-medical advice, I cannot tell you to not take medications or to not have surgery. But what I can help you with is explaining the pathways of the medical system, how referrals to different specialties work, and what you have a right to ask for and to refuse should you or your loved ones ever be in the situation where a trip to the doctor or to hospital is needed.

    Price: £50

The Complete PAckage

Mastering one’s health takes patience, persistence and dedication.

Most clients need a full set of recommendations before they are able to start building and maintaining real naturopathic changes in their life.

That’s why I offer The Complete Package:

  • Full Body Assessment Questionnaire

  • Test Recommendations & Review

  • Supplement & Herbal Recommendations

  • Full Dietary Review & Recommendations

Price when sold separately: £250

Price when you buy The Complete Package:

£229

Subscribe to the Health Letter

I send my clients weekly naturopathic health guides to help them to build their health knowledge on their journey to master their own—and their loved ones’—health.

You can get sent them too by signing up here for free.